Health trails Rio Bianco
Kneipptrail, herbal trail and exercise trail
Regular exercise amid nature works as an active preventative, helping to achieve a balanced harmony between mind, body and soul.
The mountain village Weißenbach/Rio Bianco provides the ideal backdrop. With its unique and beautiful nature, colourful diversity of local herbs, and elementary forces of water, air and light, this outstanding natural landscape was calling out for health trails to be created exactly at this location.
The three trails represent the three pillars of the Kneipp therapy:
Phytotherapy (the use of natural extracts as medicine) is explained on the Herbal Trail; the cold hydrotherapy can be refreshingly experienced on the Kneipptrail; and the principle of finding a balanced lifestyle through exercise is demonstrated on the Exercise Trail.