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High
Mountain Climate |
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Pure sunshine and clear air – here the bio-climate
of the high mountains is especially evident. According
to a scientific study, high Alpine areas at an altitude
of 1.000 to 1.500 meters above sea level, guarantee an
absolute absence of mites and moulds and a much lesser
chance of troubles due to pollen than down at a lower
altitude. Intensive sun rays in combination with a light
cooling stimulus has a rousing effect upon you thus building
up one’s resistance and strengthening your organism.
Positive factors of the high mountains are the lack of
uncomfortable feelings brought on by heat as well as the
purity in the air, especially the lack of allergies within
the air.
High Mountain Climate offers patients,
who suffer from allergies or are sensitive to pollen dust
and react to house dust and mites, ideal conditions. 142
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Relaxation during the Winters and the Summers
Many winter tourists are of the opinion that a week in
the mountains is more relaxing than three weeks on the
beach whilst on a summer holiday.
Activity in the fresh air brings positive effects especially
when combined with direct contact to the surrounding mountain
world. Even in the summers, one can experience relaxation
in the mountains much more intensively.
Training at a higher altitude for competitive athletes
Athletes dealing in disciplines where long distances are
concerned, such as in cross-country skiing, running or
rowing have long been enjoying the positive effects of
a stay in the mountains.
Whoever wants to be successful in competitions and/or
races, makes a habit of training at a higher altitude
even, at times, higher up on a glacier. In contrast to
the subjective feelings of the usual tourist, high altitude
training programmes for athletes are scientifically proven
to be justified.
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